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Personal HomePage for John Poling

Future Helicopter Pilot

Hello All! A couple of weeks ago I was having a conversation with a coworker. She was telling me about a place she had formerly worked called the Optimum Health Institute. I was intrigued by the experience she was describing and decided to check it out. After a couple days of reading, researching, and taking lots of notes I decided I needed to make a change. Now, two weeks later, I have gone from eating about 2% raw to nearly 60% raw. I no longer drink coffee or alcohol. Yesterday, at work I realized for the first time one of the benefits of this change. The pace of activity should have made the day hectic, but I instead maintained a very calm, centered feeling. I simply felt great. Maybe it's just a coincidence, but we'll see as I delve deeper into the realm of Raw Foodism.

I'll keep you updated as my experience continues, and would appreciate any kind thoughts you may have about the journey ahead, hints, tips, etc..

Thanks so much!! John

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