Living and Raw Foods web site.  Educating the world about the power of living and raw plant based diet.  This site has the most resources online including articles, recipes, chat, information, personals and more!
 

Click this banner to check it out!
Click here to find out more!

 

HOME
F.A.Q.
REGISTER

MEMBERS
ARTICLES
IN THE NEWS
RECIPES
CHAT

RAWFOODS MAIL
BULLETIN BOARD
CALENDAR

CLASSIFIEDS
COMMUNITY
BOOKSTORE
MARKETPLACE
PERSONALS
RESOURCES

COACHING
CITY GUIDE
MULTIMEDIA
POSTCARDS
SEARCH
GUESTBOOK
LINKING TO US
WHAT'S NEW?
NOTIFY ME!
RELATED LINKS
FEEDBACK/HELP


Simple Spinach Salad

organic spinach
1 cup shredded carrots
1/2 cup tahini
nama shoyu
lemon juice or cider vinegar
2 chopped garlic cloves

Immerse loose spinach in a pot of cold water, rinse well and strain.
 
On the side, mix together 1/2 cup shrdedded carrots, 2 Tbsp. nama shoyu, 3 Tbsp lemon juice or cider vinegar with chopped garlic.
 
Adjust the nama shoyu or lemon juice to taste. Thin to desired consistency and toss the spinach and dressing. Now add the rest of the shredded carrots and any other vegetables that you choose.
 

 

 

Navigate Living and Raw Foods below:

Search Living and Raw Foods below:

Translate this site into:

Search Amazon.com for:

Eat more raw fruits and vegetables

Living and Raw Foods Button
1998 Living-Foods.com
All Rights Reserved

USE OF THIS SITE SIGNIFIES YOUR AGREEMENT TO THE DISCLAIMER.

Privacy Policy Statement

Eat more Raw Fruits and Vegetables