by Nomi Shannon
© 1998 Nomi Shannon. Please copyright notice below.
1/2 Cup cut up of each: corn, red pepper, cucumber
1/4 Cup cut up of each: zucchini, onion
2 Tablespoons parsley
1 Tablespoon cilantro
1/2 clove garlic, chopped
1-2 teaspoon water
Blend red pepper, strain in blender. Add cucumber and corn, blend
until smooth. Add remaining ingredients, blend thoroughly, add water or juice for
consistency. Place a handful of sunflower sprouts in a large bowl with some corn and diced
red pepper, pour the soup over. Garnish with additional corn and parsley.
The above recipe was taken from: The Raw Gourmet, Simple Recipes
for Living Well, by Nomi Shannon. © 1998 Nomi Shannon. All commercial rights
reserved. This recipe may be distributed freely for non-commercial purposes provided: that
this copyright notice is included with the following web site address. (http://www.living-foods.com/rawgourmet).
Please contact author if you have any questions regarding this matter. (firstname.lastname@example.org).
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