By Rose Lee
From her new book, LIVING IN THE RAW
2 C sunflower seeds, soaked 6 - 8 hours and rinsed
2 Fuji apples
2 large bananas
1/2 C honey dates
1 t vanilla
1 t cinnamon
1 C raisins
1 C walnuts, soaked 6 - 8 hours and chopped
Process sunflower seeds, apples, bananas, and dates through a Champion Juicer using the
In a large bowl, mix dough with vanilla, cinnamon, raisins, and
Spoon dough on a dehydrator tray with a teflex sheet, and form into small, round cookies.
Dehydrate at 105° for 4 - 6 hours, turn cookies over and remove teflex sheet.
Continue dehydrating for 4 - 6 hours, or until desired moisture is obtained.