Dictionary of Natural Foods
by Dr. William Esser
(166 pp., $10)

A valuable resource, covering a multitude of fruits, vegetables and nuts, with in-depth descriptions, food classifications, how-to eat/food combining information, illustrations and color photos, plus food composition nutritional values, and sample menus.

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Eat More Raw
by Steve Charter
(171 pp., paperback, $17.00)

The marriage of raw foodism and ecological living is perhaps the most powerful concept man needs to realize today. Happily, this is the definitive book on the ecological aspects of raw food eating and (of course) the necessity of living the sustainable permaculture way. It reveals in great detail and depth how permaculture can radically change the health of our ailing planet and assure our survival. I.e., how to take greater control of our food production and our lives. By creating sustainable communities combining education, economic growth, ecological building, and holistic mind-body-spirit approaches with intentional living food lifestyles, we can co-create the healthfully compassionate communities of our dreams. Via this wholistic treatise, you'll learn how to begin realizing a far more practical lifestyle for yourself today.

Fruit: The Ultimate Diet

Contains nutritional, physiological and anatomical facts supporting fruitarian eating. Discusses what a fruitarian eats and how to make the diet work for you.

Chapter titles: The Common Sense Diet; Man is a Part of Nature; Back to the Garden; Man's Blueprint; So Where's all the Fruit? Food Production; What's Wrong with Cooked Food?; What About Vegetables?; Living on Fruit; What Constitutes Food?; What About Protein?; What About Calcium?; Calories, Protein, Vitamins, Etc.; Common Myths About Fruit; Weight Loss; Food Combining; Eating Fruit In Season; Supplements; Fruits Have it All; Organic vs. Commercial

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Health Reporter Issue
on Food Combining

The cover headline boldly shouts “Throw away the antacids!” and the 21 articles answer every question on why and how to combine food compatibly for easy, optimum digestion and great health. Includes a food combining chart, recipes and menus, and lots more. Get all of the information you need to live in a clean energetic body with no more g.i. troubles.

Raw Food Pearmid©
+ Food Combining Poster

On one side is the Pearamid, showing the hierarchy of healthful eating. On the other side is a clear, detailed food combining chart with dietary transition guidelines. Hang it on your fridge and see the simplicity of natural eating every day!

This is the most important health book to come along in 75 years. An enjoyable must-read by a heroic nutrition researcher, presenting the irrefutable facts about why the vegan diet is superior for preventing and reversing diseases and promoting superb health. Presents a plethora of convincing information (without confusing technical jargon) based upon the largest human nutrition study ever conducted. Also includes astonishing stories of US political-scientific health policy perversions and the author's frank assessment of how and why the power elite have lost their regard for life. This book should be the teaching model for every nutrition course and program in the world.

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The Great
Fruitarian Debate!
Between Dr. T. C. Fry and Dr. Ralph Cinque
by T. C. Fry
(40 pp., $7)

Dr. Fry demonstrates why we are natural fruit eaters and why fruit eating is far more nutritious than any other diet. Includes many testimonials.

Explains our basic health needs, the workings of the disease process, sodium facts and myths, salt pathologies, and how to overcome illness and obesity, transforming a SAD lifestyle to a hygienic live-food lifestyle. An excellent introduction to natural diet and living.

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The Undigestible Truth About Meat

This convincing scientific fact-packed book provides astonishing insight into the damaging effects of meat eating and how an animal-free diet can increase health and longevity. Read study after study on how meat causes many health problems, including the major killer diseases. This book covers all the most recent information in 17 easy-to-handle chapters and reveals the happy health-assuring benefits of vegan raw foods. All the myths, such as protein and vitamin B12 are demystified and the reader can only be convinced to go vegan right away. There is no better book on the subject. Makes a most loving gift for family and friends. Help transform your world!