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Personal HomePage for Osha

Teacher Feeds the Soul

High blood pressure, diabetes, and obesity are in my family genes, as in that of many African Americans. To me it made no sense to dig my grave with my teeth, nor to take medication throughout one's life. Medicine is supposed to heal. If it has to be taken throughout one's lifetime, it is not healing. Eating living foods has allowed me to LIVE, full of energy, inspiration, and internal peace. Essentially my soul has been fed. Unlike the usual soul foods on which I was raised, raw soul food has helped me to conquer obesity and these other enemies to my health.

I hope this is an inspiration to you.

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