Personal HomePage for Richard Psuede
Whole Food Nutrition is Best
Getting good nutrition these days is harder than ever because of all the advertising the country is getting from the packaged food industry. Everyone is so busy that convenience is king and processed foods have become a mainstay of the American diet. A lifestyle change is in order for America to get healthy again. Many think medical advances are the key to longevity, but they would be wrong. What we need to do is get back to basics and start eating whole foods again, mostly uncooked.
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Keep the doctor away with good nutrition
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