" Miracles With
Apple Cider Vinegar "
from Bragg Health Science
The Bragg family follows the Bragg Healthy Lifestyle (see also
"New Woman" article). They have learned the lessons of good nutrition and the
miracles of ACV (Apple Cider Vinegar) for themselves and their animals. The children were
impressed when Farmer Bragg would have an old hen prepared for dinner. The old hen's meat
was tough and didn't taste good. This is what happens to poultry and beef when it is
deficient in potassium. Human flesh suffers the same problems. To prove to the children
conclusively that apple cider vinegar and honey needed to be an important part of their
daily nutrition, he would then select another old hen for the dinner table. This time he
fed that old hen ACV twice a day. For a week to ten days he gave the hen the ACV mixture.
When the hen was prepared for the dinner table, the children saw the difference in the old
hen's meat. They saw how tender it was. It was just like eating a young hen. It was so
delicious, they asked for second helpings. Most of the Bragg Family are now happy, healthy
All Your Life You Must Fight Acid Crystals, They Cause Premature
When acid crystals harden in the joints and tissues of any animal,
the joints become stiff and the tissues hardened. The meat becomes tough and tasteless.
But, when the animals are given apple cider vinegar regularly, the precipitated acid
crystals enter into a solution and pass out of the body, thus making the body tissues
healthier and tender. This applies to human flesh also.
Now, when body tissues hold all the precipitated acid crystals they
can, the crystals then appear in the bursae and the joints of the body, resulting in
arthritis and bursitis. 1 to 2 tsp of apple cider vinegar with 1 to 2 tsp of raw honey in
a glass of distilled water daily will help relieve the stiff aching and prematurely old
joints. You be the judge. See how elastic and well oiled your joints will become.
Acid Crystals Cause Premature Ageing
The healthiest person in the world must continually fight the
buildup of acid crystals in the body. The strongest enemy of acid crystals is the organic
apple cider vinegar, raw honey and distilled water cocktail. This powerful mixture puts
the acid crystals in solution so they can be flushed out of the body by the kidneys and
other organs of elimination.
Keep Joints and Tissues Youthful
Most people have lost their normal contact with nature and simple
natural living. They no longer know how to eat the way God intended.
If you suffer from premature old joints and hardened tissues, take
the ACV mixture several times daily. Eliminate or cut down on animal proteins and stop all
refined sugars and see how very youthful your body will feel.
You will find after several months of the ACV and honey cocktail
taken once or twice daily, the misery will be gone from your joints. You will discover you
can walk or run up several flights of stairs without any effort. You will notice that you
look younger and above all, that you feel younger than you have for years.
Make the Bragg Healthy Lifestyle (pg 28) a daily habit. Over the
years we have seen many stiff jointed, prematurely old people transform themselves into
new, youthful, healthy people. We cannot do it for you. You must make the effort to give
this ACV and honey program a chance to prove what it can do for you! We challenge you to
Questions Asked About Apple Cider Vinegar
Many people have some preconceived idea that natural apple cider
vinegar is harmful to the body. It is distilled, malt and synthetic vinegars that must be
Let us assure you that there is nothing in this wonderful natural
apple cider vinegar that can in any way harm your body! People ask us about the merits and
benefits of apple cider vinegar. See the inside front cover for some of the miracles of
apple cider vinegar.
Animal proteins and fats have a tendency to thicken the blood and
the natural acids in apple cider vinegar help to keep the blood healthier and thinner.
People naturally crave and serve cranberry sauce (which contains
four different natural acids) with turkey and other fowl. They serve apple sauce with
roast pork dishes. Or a slice of lemon with fish. Or steak with mushrooms, which are rich
in citric acid also.
Natural food acids served along with animal proteins are designed to
lessen the thickening influence of these heavy proteins. In order for blood to circulate
freely throughout the body, the blood should be thin. When blood thickens, it puts a
strain on the heart. Then the blood pressure goes up and other problems start.
Remember blood has to circulate all over the body through the
arteries, blood vessels and tiny capillaries. It is impossible for blood to circulate
freely through these hair like pipes when it is thickened with too much protein.
Several years ago, we met a woman with extremely high blood
pressure. We put her on a two day ACV, honey and water program with nothing to eat for 48
hours. She had an ACV cocktail 5 times daily, plus 4 glasses of distilled water.
In forty-eight hours, her blood pressure had dropped many points.
The buzzing in her ears ceased, and her dull headache stopped. In a short period of
correct eating (no salt, saturated fats, tea, coffee, etc.) combined with her daily ACV
program she brought her blood pressure back to normal.
People ask us if apple cider vinegar dries up the blood. If apple
cider vinegar will make them thin and skinny. We have been using the apple cider vinegar
program in the Bragg family for over five generations and it has done wonderful things for
our health and our bodies.
Apple Cider Vinegar and Arthritis
People ask if ACV will cure their arthritis. This is not possible.
Curing is an internal biological function that only the body can perform. A scientific,
natural diet, deep breathing, exercise, rest, relaxation and all forms of natural hygiene
are required to put the body in a condition to cure itself. ACV is an important part of
the program. When all of the supreme forces of nature are used, the body will turn from
the sick-side to the well-side. Health is something you must desire, earn and always
"Apple Cider Vinegar is the #1 food I recommend for maintaining the
body's vital acid-alkaline balance."
Gabriel Cousens, M.D., Author of "Conscious Eating"
Learn more about Apple Cider Vinegar by purchasing the following book: Apple Cider
Vinegar Miracle Health System.
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